As a stylist, when you find out about nutrition you are able to do a number of good things! “We are in an impressive position,” Schwanda-Matthews says. “We speak with such a lot of people each day and will educate and influence all of the people we serve. We already make our clients feel better concerning the way they appear; we may cause them to feel better about their health. This can be a great opportunity for all hairdressers.”
Quinoa Snack from Andrea Schwanda-Matthews
1/4 c quinoa
1/2 c almond milk
1/4 tbsp of cinnamon
1/2 tbsp cocoa powder
1 pkg. frozen blueberries
STEP 1: Boil the primary four ingredients together an identical way within which you will cook quinoa in water. Follow the directions at the box; it’s going to take about quarter-hour.
STEP 2: Line a bowl with frozen blueberries, and pour the aggregate over them. “The warm mixture over the crunchy, cold berries is a brilliant taste!” Schwanda-Matthews says. Alternatively, you are able to add dried fruit, nuts or oats to the quinoa.